The Walk Across Texas competition (WAT!) was developed by the Texas A&M University AgriLife Extension office in 1996 to encourage people to be more physically active in their day-to-day lives. I was first introduced to the competition back in 2019
Read postI’ve always been very active, maintaining a 4-5 day a week gym routine in addition to yoga and meditation practices. However, when the seasons change and it gets colder outside, I still struggle with getting out of my comfy sweats
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