I try to maintain an active lifestyle by incorporating fitness into my daily schedule and I often use supplements to get me through. A typical day for me would look like:

6:15am – wake up, restroom, drink a glass of water (or Hydra-charge), get the dogs ready for their walk

6:30-7:05am – morning walk with the dogs

7:10-7:30am – get ready for work

7:30am-8:00 – drive to work

8am-5:00pm – work (while taking a walk around my building whenever I can to get some steps in and getting up each time my watch reminds me to “stand”)

After 5:00pm – head to the gym (with my pre and in workout supplements). I try to do cardio 2x a week and weight lifting 3x a week.

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I am a morning person, but getting out of bed and being ready to go every day isn’t always the easiest. Going to the gym right after work isn’t either. That’s why I incorporate supplements into my daily regimen to ensure I am staying focused, energized, and hydrated!

Whether you’re a seasoned athlete or just getting started on your fitness adventure, the right workout supplements can make a world of difference.

I’ve chosen to switch most of the products I was using to KAGED products because of their commitment to clean ingredients, 3rd party testing, and continued transparency on their labels (which isn’t a norm in health supplements).

In this post, I’m excited to share my current favorite KAGED workout supplements and even offer you savings options by using my referral link (linked throughout the post) if you want to try them out for yourself. These are in no particular order:

Hydra-Charge

Pre-workout Supplement

• Pre-KAGED is offered in three varieties: Pre-Kaged, Pre-Kaged (stim free), and Pre-Kaged Sport.
• Depending on which Pre-supplement you choose, there are between 2-7 flavor options.
• I started with the Pre-Kaged sport, as it was an affordable pre-workout option that seemed to work well for me. Overtime, I upgraded to the more expensive Pre-Kaged option and am still really enjoying the results.
• This pre-workout does not set my skin on fire or make me incredibly itchy, which are two reasons I dropped a lot of other pre-workout brands when finding one that worked for me.
• The pre-workout is non-gmo, no artificial flavors, and third party tested, which is not a requirement for all workout supplements.
• Products range from $25-$45 per 30 servings

Inter-Workout Supplement

• IN-KAGED is actually my favorite of all the supplements. Once the pre-workout ‘hype’ wears off, and you start to get tired during your workouts, In-Kaged brings you back. I typically take it on my longer workout days when I’m doing cardio for an hour, doing a few lifts, and then finishing off with stretching.
• It has BCAA’s for muscle recovery, organic caffeine for continued focus and energy, and of course electrolytes to keep you hydrated through the end of that longer workout.
• Only offered in 2 flavors currently, but the blue raspberry flavors is the best blue raspberry flavor I’ve ever tried. I love it!
• $30.00 for 20 servings

Post-Workout Supplement

• Re-KAGED is a great, well rounded, post workout recovery drink.
• Contains: whey isolate, creatine HCl, Glutamine, and the re-kaged beta powder.
• Offered in 3 flavors currently that are all more dessert flavors such as Orange Kreme, Iced Lemon Cake, and the Strawberry Lemonade (which is what I’ve had) and it tastes more like a sweet strawberry milkshake.
• $45.00 for 20 servings

Click this link -> spend over $30, and get a $15 coupon for your next purchase on any of the above items mix & match!

Other KAGED products:

*I have not tried any of the below products. Not everyone needs the same supplements, which is why it’s important to consult a Dr. before starting your journey.

1. Creatine – for your strength, power, and muscle gains.
2. Glutamine – to enhance your recovery and growth of lean muscle mass.
3. Super Food Greens – vitamins to supplement your fruit and vegetable intake if you aren’t getting enough in your diet
4. Multi-vitamins – to fill in any nutritional gaps you may have in your diet
5. Citrulline – to help your body eliminate harmful substances
6. Casein – another amino acid, muscle recovery, overall muscle building supplement. Helps reduce appetite.
7. Clean Burn Fat Burner – for speeding up fat burning and shedding those extra pounds
8. Omega-3 – for reducing inflammation in your joints, and overall heart health.
9. Whey Protein Isolate – for those wanting to build muscle mass
10. A Whole KAGED ELITE SERIES of supplements – includes all supplements for elite athletes and those that train harder than the everyday gym rat!

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Investing in the right workout supplements can take your fitness game to new heights. From protein to pre-workout boosters and recovery essentials, these products have been integral to my fitness success. Remember to consult with a healthcare professional before adding any new supplements to your routine, and use my exclusive referral link to get $15 off your next purchase if you spend $30 or more to make your fitness journey even more affordable.

Here’s to a healthier, stronger, and more vibrant you!